Hypnotherapy is a trance state characterized by extreme suggestibility, relaxation and heightened imagination. It's not really like sleep, because the subject is alert the whole time. It is most often compared to daydreaming, or the feeling of "losing yourself" in a book or movie. You are fully conscious, but you tune out most of the stimuli around you.
NLP stands for 'Neuro Lingusitic Programming' and has been around since 1970's when its co-founders, Richard Bandler and John Grinder first 

Change the way you look at things in a way that will work for you, not against you. 

NLP and Hypnosis are very powerful tools for getting you unstuck, moving through difficult times, resolving trauma, and so much more. They work together to build upon what you are already doing successfully, so that you can easily change ineffective life patterns.

As your coach, I will help you find the missing piece of the puzzle.  I will not tell you what to do, because I know you already have the answers within you.   My job is to help you discover them so you can achieve your desired outcome and goals.

Change is  as easy as changing your mind.   The right questions can change neuropathways in your brain giving new perspectives of your past, 

present & future. Your desired state becomes your new reality, without the need to remember to be different.

As a certified hypnotherapist and master NLP Practitioner, I work with your internal representations (memories) and influence them to overcome problems and obstacles to achieve better behaviors and desired outcome.

The only limits we have are the ones we believe. 

It looks at the way in which we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals.

We literally build a bridge in our neurology from where we are, to the place we want to be, or from the person we are to the person we want to become. In NLP jargon, we say that we move from a Present State to a Desired State.

EFT Tapping is a combination of Ancient Chinese Acupressure and Modern Psychology, to Improve Your Health, Wealth, Relationships, Level of Happiness, and Much More… -

EFT is rooted in energy psychology, applying Ancient Chinese medicine theology, which focuses on the body’s energy grid. EFT has successfully treated anxiety disorders, depression, hostility, aggression, posttraumatic stress disorder, addictions and phobias.